Challenges of Polysubstance Abuse

Challenges of Polysubstance Abuse

It’s likely no surprise to anyone that people who struggle with substance use disorder sometimes or even often use and abuse more than one addictive substance at a time. Many of the influences that lead to the development of a substance use disorder can result in a...
Celebrating Recovery Anniversaries

Celebrating Recovery Anniversaries

Congratulations! You made it! You have been clean and sober for a year (or two, or three, or five, or ten!) and now it’s time to celebrate. Successfully walking along the recovery path is an incredible achievement, and one that should be recognized.  It has been a...
Daniel Radcliffe in Recovery

Daniel Radcliffe in Recovery

Anyone who loves or has even just seen the Harry Potter movies knows Daniel Radcliffe. This talented English actor hit the jackpot when he landed the role of the title character in this series of eight films. As with the Harry Potter series of books by J.K. Rowling,...
Crossfit and Recovery

Crossfit and Recovery

Have you heard about CrossFit? If you know someone who participates in this demanding, body-changing, group workout then chances are that you have heard about it quite a bit. That’s the joke. People who CrossFit love to tell people about it. They are so enthusiastic...
Breathing Practice Can Help Support Your Recovery

Breathing Practice Can Help Support Your Recovery

Most people don’t do too much thinking about breathing. Breathing is something we do all day, every day, for the entirety of our lives. Breathing keeps us alive and it’s a part of our experience from the moment we are born until the moment we pass on into the great...