Blog

Everyone can benefit from seeing a therapist. If you’re someone working on your recovery from addiction to alcohol or drugs, then you already know that the above statement is true. Therapists will help you work through the dark times, and they’re there for you during...

Can you change your mind? For a long time, many experts believed that changing the way one’s brain worked and functioned was impossible. If someone was damaged from trauma, it was believed that they would suffer immensely from that trauma forever. However, new...

Just a few weeks ago, and after many years of much hard work by activists, Canada officially changed federal regulations, and now, both psilocybin and MDMA are available as treatment options for anyone suffering from a mental illness. This is an amazing development...

A new year is almost here and late December and early January are a traditionally great time to set some goals for the year ahead. 2020 and 2021 were challenging for all, to say the least, but we all have high hopes for a bright and beautiful 2022. The best way to...

Congratulations on your recovery! If you’ve managed to break free from your dependence on drugs and/or alcohol, you have already achieved so much. You surely feel better and now your life is on a better path – and you feel free. There’s still much to do to remain...

The pandemic was hard on every one of us. When COVID-19 hit the United States and the world, all of our lives changed in a flash. Our active social lives suddenly came to a halt. Work, for many, went remote. Kids began attending school from home. Everyone was nervous...

College is synonymous with drug and alcohol use and abuse. In every movie and television show featuring college-aged characters, there is almost always some sort of drinking alcohol or doing drugs involved. Many people who attended college have memories that include...

Proper nutrition is crucial for a happy and healthy life. Vitamins and minerals help our brain and other organs function at their best. When they are missing from our diet and our body, we suffer. People who do not get the proper nourishment often find that they are...

The sober-curious movement and the non-alcoholic craft beer movement quickly putting the idea of not drinking on the front page of publications everywhere, so it’s no surprise that the alcohol-free bar movement is following suit. Nationwide and truly, all over the...

If you’re a single parent who is struggling with addiction, you are not alone. There are many single parents out there who are just like you. Single parents are especially susceptible to developing substance use disorders for several reasons. Further, once they begin...

Actress Kristen Johnston is very well-known to some. She’s been in a number of films and television shows, and the two for which she is most famous are two sit-coms with cult followings: Third Rock from the Sun from the late 1990s, and Mom, which she began on in 2018...