Blog

Patience is not easy.  In fact, it is one of the most challenging personality traits to develop on for many people.   The saying, “patience is a virtue” is well known and reminds us that the ability to wait for something without getting angry, frustrated, or upset is...

You’ve probably heard of the Law of Attraction, but may not know much about it.  This theory and belief held by many thousands of people can be an integral part in changing your life, and it can be a great help to you in your recovery, too.  However, despite the fact...

Forgiveness is an eleven-letter word – a word longer than most in the English language – but even despite its length, its meaning is far, far more than the collection of letters on paper, or syllables in the air.  Forgiving is one of the most wonderful things you can...

Group therapy can be a great help for many people, but it’s not for everyone.  Some people thrive in an environment in which they share their feelings and bear their soul to others like them, but for other people, the idea of doing these things can be frightening and...

In this technologically advanced and modern society, where people are often glued to their phones and computers, it is no surprise that more and more people in recovery are turning to apps to help support their efforts.  There are countless addiction recovery apps out...

You’d like to try meditation, but you don’t know where to start.   There is so much information about meditation on the internet, and too much information can be overwhelming.  You have often read about the wide range of benefits meditation can have for your mind,...