Blog
Articles, News and Information related to Ibogaine & Addiction TreatmentLearn How Pranayama Can Help You Through Recovery
Have you heard of pranayama? This centuries-old practice can be a great help to you on your recovery journey. It’s so simple, and you can do it almost anywhere, at any time. The tools that you need to participate are things you have with you always, and...
What You Can Do to Help Someone in Recovery
Being close to someone with an addiction can be one of life's most difficult emotional challenges. You know intuitively that you are important to them and their recovery, yet you feel powerless to help. You want to do everything you can, but you don't want to make the...
What to Do if Your Spouse is an Addict
Discovering, realizing, or even simply finally accepting that your spouse is addicted to drugs or alcohol can be devastating. You love this person. You have bonded your life to his or hers. You imagine your future together, and you want it to always be happy,...
Drug Addiction and The Elderly
Addiction can affect people of all ages. Unfortunately, many tend to forget or overlook our senior population when considering this fact. There are more people over the age of 65 in our country than ever before; thanks to the wonders of modern science, people are...
How Exercise Can Help You Stay Sober
You took the steps necessary to become clean and sober for many reasons, but one major and all-encompassing motivator was likely a desire to live a healthier life. Now that you are well on your way down your path to recovery, what can you do next to become even...
Celebrities Who Struggled with Addiction—and Won
The idea that celebrities live perfect lives is a popular one until you think about the great equalizer that addiction really is. Although it's true that a celebrity might not end up homeless or in jail as quickly as an “ordinary” addict, even world-famous drug users...
How to Bounce Back After a Relapse
Unfortunately, you relapsed. Right now, you are probably blaming yourself and think you are a complete and total failure. You are likely scared and confused, and you don’t know what to do next. The first and most important thing you need to know in this moment,...
How A Good Bedtime Routine can Help While in Recovery
Although the word routine has in some ways become synonymous with boring, the fact of the matter is that routine is important, and is helpful to us in so many ways. Developing routines for different parts of your day can be a great tool to you in recovery. Not only...
Creating a Morning Routine When in Recovery
It’s likely that when you were deep in the darkness of your addiction that the first thing you thought of or did when you woke up in the morning was get high, get drunk, or - at the very least - immediately begin thinking about when and how you could obtain your drug...
Earth Day Activities that Can Help Your Recovery
This year on April 22, the world will celebrate Earth Day for the 49th time. When you think about it, Earth Day is the perfect celebration for people in recovery. It's all about making a fresh start and transforming something that was problematic into something that's...
How to Talk to Your Kids About Drugs
It is imperative that all parents talk to their kids about substance use, abuse, and addiction, but as someone in recovery, it’s especially important that you do so. There is good news from the National Institute on Drug Abuse (NIDA_; their 2017 Monitoring the...