by Clear Sky Group | Feb 26, 2019 | Blog |
Painkillers are sometimes used to treat debilitating pain or stress. These drugs simultaneously help the body’s nervous system block pain and stimulate portions of the brain that create pleasure. As such, painkillers can be highly addictive. Opioids are the most...
by Clear Sky Group | Feb 25, 2019 | Blog |
Most people believe that vitamins and supplements can be very helpful in supporting our health. A survey by the Council for Responsible Nutrition found that 84% of Americans feel confident that dietary supplements are safe and effective. According to that same...
by Clear Sky Group | Feb 16, 2019 | Blog |
In order to be successful in recovery you must persevere! But what is perseverance, and how does one cultivate it? This character trait is not strongly inherent in all humans, but it is certainly something you can nurture and build. Without it, you will probably...
by Clear Sky Group | Feb 13, 2019 | Blog |
Rational emotive behavioral therapy, also known as REBT, rational therapy, and rational emotive therapy, was created and developed by American psychotherapist Dr. Albert Ellis in the 1950s. It is a branch of psychotherapy that helps people to work through their...
by Clear Sky Group | Feb 11, 2019 | Blog |
Have you ever thought about going on a retreat? It might be the best thing for you! While you may be thinking, “Hey, I already went on a retreat – I went to rehab!,” Well, that isn’t quite the same thing. Now that you are clean and sober and well along your path...
by Clear Sky Group | Feb 8, 2019 | Blog |
Kratom is a plant commonly found in Southeast Asia. When used in tea and other beverages or taken on its own, kratom delivers results similar to those associated with opioids and stimulants. As such, kratom is sometimes abused. For those dealing with kratom addiction,...
