Rock Bottom

Rock Bottom

If you live in the United States or any other English-speaking country then you’re probably familiar with the phrase “rock bottom” in relation to addiction. This phrase is commonly used. It refers to someone hitting their absolute lowest point in some or all aspects...
Gary Oldman – Addiction Recovery

Gary Oldman – Addiction Recovery

Gary Oldman is one of the most celebrated and versatile actors in Hollywood. He has been in over one hundred films – often in the lead role – and he has won dozens of acting awards. He is just sixty-three years old but he has been acting professionally for...
How to Choose the Right Therapist

How to Choose the Right Therapist

Everyone can benefit from seeing a therapist. If you’re someone working on your recovery from addiction to alcohol or drugs, then you already know that the above statement is true. Therapists will help you work through the dark times, and they’re there for you during...
Neuroplasticity and Addiction Recovery

Neuroplasticity and Addiction Recovery

Can you change your mind? For a long time, many experts believed that changing the way one’s brain worked and functioned was impossible. If someone was damaged from trauma, it was believed that they would suffer immensely from that trauma forever. However, new...
Psilocybin and MDMA and Canada

Psilocybin and MDMA and Canada

Just a few weeks ago, and after many years of much hard work by activists, Canada officially changed federal regulations, and now, both psilocybin and MDMA are available as treatment options for anyone suffering from a mental illness. This is an amazing development...
2022 Goal Setting for People in Recovery

2022 Goal Setting for People in Recovery

A new year is almost here and late December and early January are a traditionally great time to set some goals for the year ahead. 2020 and 2021 were challenging for all, to say the least, but we all have high hopes for a bright and beautiful 2022. The best way to...