Celebrating Recovery Anniversaries

Celebrating Recovery Anniversaries

Congratulations! You made it! You have been clean and sober for a year (or two, or three, or five, or ten!) and now it’s time to celebrate. Successfully walking along the recovery path is an incredible achievement, and one that should be recognized.  It has been a...
Daniel Radcliffe in Recovery

Daniel Radcliffe in Recovery

Anyone who loves or has even just seen the Harry Potter movies knows Daniel Radcliffe. This talented English actor hit the jackpot when he landed the role of the title character in this series of eight films. As with the Harry Potter series of books by J.K. Rowling,...
Crossfit and Recovery

Crossfit and Recovery

Have you heard about CrossFit? If you know someone who participates in this demanding, body-changing, group workout then chances are that you have heard about it quite a bit. That’s the joke. People who CrossFit love to tell people about it. They are so enthusiastic...
Breathing Practice Can Help Support Your Recovery

Breathing Practice Can Help Support Your Recovery

Most people don’t do too much thinking about breathing. Breathing is something we do all day, every day, for the entirety of our lives. Breathing keeps us alive and it’s a part of our experience from the moment we are born until the moment we pass on into the great...
Eric Clapton and Drug Addiction

Eric Clapton and Drug Addiction

Eric Clapton once recorded a song called Cocaine – written by fellow guitarist J.J. Cale – and it became one of the biggest hits of his career. Of course, instead of glamorizing the drug, it references the dark path down which this drug beckons many, but...
Great Journal Prompts for Recovery

Great Journal Prompts for Recovery

Beginning and cultivating a journaling habit can be valuable to you in recovery and in life. Journaling is easy. In its simplest form, it’s really just talking to yourself, out loud, in writing, on paper. Anyone can do it. Everyone should. Journaling doesn’t need to...