Eminem’s Road to Recovery

Eminem’s Road to Recovery

Marshall Mathers, the man you may know better as Eminem, is an inspiration to us all. On April 20th of this year, he celebrated eleven years of sobriety. Although he is not in the spotlight today as much as he once was, he is still creating and working hard to produce...
Denver’s Psilocybin Decriminalization

Denver’s Psilocybin Decriminalization

Almost everyone was surprised when the city of Denver, Colorado decriminalized “magic” mushrooms this month, even some of the movement’s biggest supporters. The city is the first in the nation to do so, and no matter what you may or may not know about their active...
Stress Management Strategies in Recovery

Stress Management Strategies in Recovery

Everyone experiences stress sometimes.  It can come from so many different sources and from all directions, and it can make any difficult time even harder.  It can arise suddenly and intensify rapidly, and, when not addressed, it often sticks around for a...
What to Expect at a Support Group

What to Expect at a Support Group

Going to a support group for the very first time can be a very daunting task, but fact of the matter is – it’s probably going to be the absolute best thing for you.  Whether you have been through a structured rehabilitation program, or if you got clean and sober...
Music Therapy for Addiction Recovery

Music Therapy for Addiction Recovery

Music therapy, simply defined, is the use of music to improve health or functional outcomes in people suffering from a disorder, disease, or illness of some kind.  It is a special type of therapy in which a music therapist uses a wide variety of the aspects of...