Going Back to School in Recovery

Going Back to School in Recovery

After starting to live a clean and sober lifestyle, many people are inspired to go back to school. Whether you wish to earn your GED, pursue a college education, or continue an educational program that you previously abandoned, continuing your formal education is a...
Ecotherapy and Forest Bathing

Ecotherapy and Forest Bathing

Nature therapy, or ecotherapy, is just beginning to be known in the United States, but in some other countries, it has been used for decades or centuries. One of the most widely practiced forms of nature therapy is known as forest bathing, or shinrin-yoku.  Nature...
Summer Festivals Official Sober Components

Summer Festivals Official Sober Components

Summer is music festival season! One of the most wonderful things about summertime is that there are so many events like these where we can see our favorite musical performers and artists outdoors under the warm sun above. Music festivals give us a chance to celebrate...
Dry Drunk Syndrome

Dry Drunk Syndrome

Finally, you or someone you love has broken free from the bounds of frequent bouts of alcohol abuse and from full-blown alcoholism in general. For years, this was a struggle. Alcohol can take hold of someone for years or even decades, so when someone quits drinking...