by Dr. Alberto Sola, M.D. | Sep 27, 2018 | Infographic
Mental health is critical to recovery, but it’s not always easy to put your finger on what it means to achieve better mental health. Here are some ideas about the importance of mental health to recovery. How are mental health and recovery connected? Better...
by Dr. Alberto Sola, M.D. | Jul 12, 2018 | Blog
Are you aware of all the negative effects that using drugs and alcohol has on your body, mind, and life? Here is a breakdown of those negative effects: Generic Negative Physical Effects (these come with many kinds of drug or alcohol abuse) Cardiovascular disease...
by Dr. Alberto Sola, M.D. | Jun 30, 2018 | Blog
We all know that the Fourth of July is a holiday that gives people who party a chance to go crazy. And why not; we’re celebrating the independence of our nation. Still, you don’t need to drink or use drugs to celebrate and have a great time. In fact, recovering...
by Dr. Alberto Sola, M.D. | May 23, 2018 | Blog
If you’re still getting used to recovery or just find summer a tough season to get through, don’t worry. We’ve got a whole list of great activities to help you breeze through the sunny days without the typical partying out of control. These sober summer...
by Dr. Alberto Sola, M.D. | May 3, 2018 | Blog
Being close to someone with an addiction can be one of life’s most difficult emotional challenges. You know intuitively that you are important to them and their recovery, yet you feel powerless to help. You want to do everything you can, but you don’t want...
